KAIZN

CHALLENGE

Our free introduction course that covers a core principle of the Kaizn Method – the Morning Routine.

On a 90-minute digital group workshop, you will meet one of our founders Alex and Jono, who will take you through the key steps that they have developed to allow them to feel energized, centred, and focused everyday.

 

You will discover how combining the right combination of the following practices, could have a profoundly positive impact on the rest of your day, and the rest of your life. 

WHAT WE WILL COVER

1.

PERFORMANCE BREATHWORK

2.

MEDITATION

3.

THERMAL CONSTRASTING

4.

HABIT STACKING

5.

GRATITUDE JOURNALING

6.

MAKER & MANAGER SCHEDULE

7.

DEFAULT DIARY SETTING

WHAT PEOPLE SAY ABOUT OWN YOUR DAY

"I am so glad that I signed up for the morning challenge. If this is the one thing that I can achieve during lockdown, it would have been worth it as I know it will set the tone for the rest of my every day."

 

Susan C.

Spaces are limited for each call, so book now to make sure you don't miss out.

Additional Tools & Benefits:

We want you to take this discovery and build your own routine so we will also offer you:

1. Your own Kaizn Method Tool Kit and a Workbook, giving you succinct steps to help you keep track of your progress.

 

2.  Access to our 'Kaizn Rise' community, where you can connect with others in a wide and varied network of people looking to develop themselves further and sharing their learnings and experiences. 

KAIZN METHOD

©2019 by KAIZN PARTNERS.