KAIZN METHOD
Our Method shares the most effective thinking in human behaviour, life performance, the mind-body connection, and business growth.
The Kaizn Method consists of Four Central Pillars.
MINDSPACE
Perceptual Awareness
We help our clients develop their own “MindSpace” practice, unlocking new potential.
Our Focus:
- Foundations of Coaching
- Emotional Intelligence
- Neuroscience of Gratitude
- Opt-In RoadMap
MINDSTATE
Mind-Body Connection
We explore how your physiology can alter your state of mind & How you can own your day.
Our Focus:
- Performance Breathing
- Meditation
- Movement
- Recovery
- Nutrition
LIFE ARCHITECTURE
Values & Purpose
We believe that when you truly understand what you Value, and why, you have the greatest chance of experiencing fulfilment in your life.
Our Focus:
- Value Determination
- Personal Mission
- Life Design
THE ART OF CHALLENGE
Adaptation
We believe that challenge is the key to mental and physical growth.
Our Focus:
- Growth Mindset V's Fixed Mindset
- Adapt: Turn Stress from Enemy to Ally
- High Value & Low Value Challenges
- Find your Flow State
- Neuroplasticity & Epigenetic's
Kaizn has massively helped me see “the big ass scary hairy goals” as not so big, not so hairy and not so scary! Their knowledge of the mind and confidence to call bull shit and business arcanum to boot makes them a serious card to have in your back pocket and a magnificent sounding board.