KAIZN METHOD

KaKaizn Method is built from a number of self reflective frameworks that help  you discover what you value most, so you can build a vision for your life and a strategy to achieve it  i

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Our Method reveals the self limiting beliefs and sub-conscious narrivatives that play a privatol role in shaping your behavior, relationships, health and performance. 

The method is a playbook of tools and strategies that you can use to train your mind and body to better live life on your terms.

AT THE HEART OF OUR COACHING IS THE DEEP ACKNOLWDGEMENT THAT THERE ARE TWO CYCLES THAT SIMULATANEWOUSLY NEED TO BE ACTIVATED IN ORDER TO UNLOCK YOUR FULL POTENTIAL.

1.

NAVIGATE YOUR INNER WORLD

 

Most people don’t know what they value or why, and as such subordinate to societal, familial, or peer group values, rather than building a life around a what is truly meaningful to them. This not only has a significant impact on our performance, but also our long term mental health & fulfilment.

 DISCOVER WHAT YOU VALUE AND WHY, SO YOU CAN BUILD A PERSONAL AND PROFESSIONAL MISSION FOR YOUR LIFE. 

UNCOVER YOUR CORE LIMITING BELIEFS TO UNLOCK LATENT POTENTIAL.

 

Self limting beliefs are the beiefs that hold us back from taking the action that can transform our life trajectory and experience of life. Once we are able to identify and understand these beliefs we can start becoming more aware of the subconscious narratives that influence our decision-making and take bold action.

LEARN HOW TO MASTER YOUR MIND, THROUGH YOUR PERCEPTIONS.

 

Breakthroughs in neuroscience and psychology in the last decade offer simple processes that we can all learn to manage our minds. Those that do this  unlock a whole new level of personal performance and day to day fulfilment.

LEARN TO CONSISTENTLY STEP OUTSIDE YOUR COMFORT ZONE

 

When we know what we value, what are personal mission is, have resolved our limiting beliefs and learned how to better manage our state of mind we have the foundation to step push ourselves deeply outside our comfort zone. Optimal growth occurs at the apex between support and challenge.

 DISCOVER WHAT YOU VALUE AND WHY, SO YOU CAN BUILD A PERSONAL AND PROFESSIONAL MISSION FOR YOUR LIFE. 

UNCOVER YOUR CORE LIMITING BELIEFS TO UNLOCK LATENT POTENTIAL.

 

LEARN HOW TO MASTER YOUR MIND, THROUGH YOUR PERCEPTIONS.

LEARN TO CONSISTENTLY STEP OUTSIDE YOUR COMFORT ZONE

 

LEARN HOW TO SET YOURSELF INSPIRING CHALLENGES THAT BRING THE BEST OUT OF YOU.

LEARN HOW TO USE YOUR BREATH TO CONTROL YOUR BIOLOGY AND INFLUENCE YOUR STATE OF MIND. 

 

LEARN HOW TO TRAIN YOUR BODY TO OVERCOME CHALLENGE AND DISCOMFORT. 

 

CREATE ACCOUNTABILITY - IT IS THE KEY TO DEVELOPING YOURSELF

 

2

TO UNLOCK YOUR OUTER WORLD

LEARN HOW TO SET YOURSELF INSPIRING CHALLENGES THAT BRING THE BEST OUT OF YOU.

 

Understand the science of goal setting is integral to actually achieving what is most meaningful to us. If your set misaligned goals or use the wrong time or skill parameters you will more than likely fall short and simply re-inforce

LEARN HOW TO USE YOUR BREATH TO CONTROL YOUR BIOLOGY AND INFLUENCE YOUR STATE OF MIND. 

 

Despite huge breakthroughs in our understanding our physiology, the use of breath to modulate our state of mind is something that we are only becoming fully aware of in the western worl.d We teach our clients to modulate their moods and energy levels by using their breath.

LEARN HOW TO TRAIN YOUR BODY TO OVERCOME CHALLENGE AND DISCOMFORT. 

 

It has long been known in the ancient wisdom practices, that one of the best ways to take sovereignty of your mind is through learning how to control your body. We help our clients discover a range of practices that help them unlock more of themselves.

CREATE ACCOUNTABILITY - IT IS THE KEY TO DEVELOPING YOURSELF

 

Accountability is a key ingredient to creating successful outcomes. A coach is someone who holds you to account so you don’t through in the towel when the going gets tough. This method is designed to keep you accountable.

LIFE ARCHITECTURE

Values & Purpose

When you understand what you value and why, you have the greatest chance of finding fulfilment in your life.

This is a highly effective tool to better understand your real motivations for life.

 

Core Principles: 

Values Determination

Hierarchy of Values 

Personal Mission

Life Strategy

THE ART OF CHALLENGE

Adaptation

Learn how to use challenge as a tool to fuel mental and physical growth and discover what you are really capable of.

 

The greatest revolutions, innovations and transformations have been achieved because of our ability to adapt in the face of the challenge before us. Not in spite of challenge, because of it. 

 

Core Principles: 

Growth V's Fixed Mindset 

High Value & Low-Value Challenge

Body Challenge (Epigenetics)

Mind & Challenge (Neuroplasticity)

MINDSTATE

Optimisation

Learn how to use the mind-body connection to develop your mental fitness and fuel 

optimal performance. 

 

We explore how our physiology can alter our state of mind 

Core Principles: 

Morning Routine

Performance Breathwork

Thermal Constrasting 

Journaling

Meditation 

Time Blocking 

Flow States

WHAT PEOPLE SAY ABOUT OUR METHOD

I honestly could not recommend him highly enough. Truly life-changing process….”

Xander  C. - CMO

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©2019 by KAIZN PARTNERS.